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IMG 20211229 201859 300x228 - Ayurveda Nursing Kerala
AYURVEDA NURSING

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AYURVEDA PANCHAKARMA YOGA NURSING DIPLOMA 1 YEAR KERALA
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IMG 20211229 201859 300×228 – AYURVEDA PANCHAKARMA YOGA NURSING DIPLOMA 1 YEAR KERALA
AYURVEDA PANCHAKARMA YOGA NURSING DIPLOMA 1YEAR KERALA
AYURVEDA PANCHAKARMA YOGA NURSING DIPLOMA 1 YEAR KERALA

BODY MASSAGE INSTITUTION INDIA BODY TREATMENT VARKALA

BODY MASSAGE VARKALA
AYURVEDA PANCHAKARMA YOGA NURSING DIPLOMA 1 YEAR KERALA – Massage and Spa Therapy CourseMassage and Spa Therapy Course Eligibility you, monthly course from Nidra yog foundation Varkala To study Massage and Spa Therapy, candidates need to fulfill the following eligibility criteria as laid down by the admitting institutes: Skills required for Massage and Spa Therapy Massage and Spa Therapy is considered to be an art, therefore, candidates need to have the following skills essentially: Massage and Spa Therapy Skills

Offering Massage And Spa Therapy Courses
Here is a list of colleges offering Massage and Spa Therapy Courses at various levels: Colleges

Courses Offered
International spa therapy School, India
Diploma in Beauty and Spa Management
Diploma in Spa Therapy
Post Graduate Diploma in Spa Therapies and Management
Certificate in Foot Massage and Reflexology
Certificate in Ayurvedic Therapies
Certificate in Western Therapies
Certificate in Salon/Spa Management
Certificate in Asian Therapies
University course
Diploma in marma and Massage Science
Certificate in Ayurveda Massage and Treatment
Diploma in Ayurveda Massage and Panchakarma Therapy
Diploma in Panchakarma and Massage Therapy
Diploma in Masseur
Diploma in Masseur and Panchakarma
Certificate in Spa Massage by Ayurveda
Nidra School of Beauty and Wellness
Diploma in Spa Therapy
Diploma in Massage
Diploma in Beauty Therapy
Certificate in Western Spa Therapies
Certificate in Indian Head Massage
Certificate in Aromatherapy
Certificate in Body Therapy Treatment
Diploma in Body Therapy
Certificate in Lymphatic Drainage Massage
Certificate in Oriental Spa therapies
Certificate in Sports Massage
Certificate in Basic Spa
Certificate yoga therapy course
Certificate in Laser and Light
certificate in healing therapy course
Certificate in Thermal Auricular Therapy
A. There are various Spa and Massgae Therapy courses available such as Beauty Therapy, Western Spa Therapies, Indian Head Massage, Aromatherapy, Body Therapy Kerala Treatment, Body Therapy, Ayurvedic Therapies, Laser and Light Therapy Treatments, Thermal Auricular Therapy, Stone Therapy, and more . Through the Massage and Spa Therapy course, one can learn Swedish | yoga nidra |Massage, Ayurvedic Massage, Bamboo Massage, Deep Tissue Massage, Sports Massage, Hot Stone Therapy as well as, massages to stimulate the Energy Chakras & Kundalini Shakti., Heat & Steam Therapies, Body Wraps, and Machine Treatments.

Q. What Is Included In Spa Therapy Courses?
A. Through Spa therapy, one can learn about basics such as Sauna, Spa Manicure & Pedicure, Spa Facial, and Spa Cuisine as well as, advanced therapies like Hot-Spring Spa, Western Therapies, and Oriental therapies.

Q. What Is The Minimum Eligibility For Massage And Spa Therapy Courses?
A. Massage and Spa Therapy Courses are mostly offered as certificate and diploma courses pre and post-degree qualifications. And, it is not mandatory to have a degree in Massage and Spa Therapy to become successful. If you plan to start your own Massage and Spa Therapy Salon then yes, to become successful a degree in Business Management or similar can be helpful to understand the different functions of running a business. However, this too is not a mandatory requirement one can first master the Massage and Spa Therapy skills, get some good experience in the industry, and maybe enhance some more skills such as Yoga and meditation. Only determination, experience, and good skills can make a successful career in Massage and Spa Therapy field.

Q. Are Massage and Spa Therapy Courses offered online?

A. Yes, some of the institutes as well as, e-learning mediums offer Massage and Spa Therapy Courses in online mode.

Q. Is it worth pursuing Massage and Spa Therapy Courses through the online medium?

A. One can pursue Massage and Spa Therapy Courses and then practice themselves to learn in a better way. Massage and Spa Therapy Courses not only include practical learning but also theoretical study about chakras and various functions of a body. Therefore, one can consider theoretical learning for Massage and Spa Therapy Courses through online mode.

Q. What are some skills mandatory for Massage and Spa Therapy Courses?

A. To learn and practice Massage and Spa Therapy, one must have service orientation, and interpersonal skills as well as, and they should have good fitness and flexibility in their own body as Massage and Spa Therapy practicing can exhaust those who have a stiff body or are not so flexible body.

Nidra Yoga Training Academy Varkala Trivandrum Kerala India
Q. Do Massage and Spa Therapy Courses offer a good career scope? Nidra Yog foundation information

A. Yes, one who pursues Massage and Spa Therapy Courses from a good institute gets good career opportunities. With some years of experience and enhanced skills, one can explore more opportunities like starting their own Massage and Spa Therapy salon.

Q. How to become a Message Therapist at a medical institute? Nidra yog western massage training course academy Varkala Trivandrum, Kerala

A. To become a Message Therapist at a hospital or medical institute one needs to learn Physiothera Certificate In Stone Therapy School of Wellness Nidra Yog foundation Post Graduate Diploma in Spa Management Nidra Yog foundation B Level Program in Spa Therapy Spa Institute Spa Diploma Massage and Spa Therapy Course Eligibility you, monthly course from Nidra yog foundation varkala To study Massage and Spa Therapy, candidates need to fulfill the following eligibility criteria as laid down by the admitting institutes: One months spa therapy training course Varkala Trivandrum Kerala india || Skills required for Massage and Spa Therapy Massage and Spa Therapy is considered to be an art, therefore, candidates need to have the following skills essentially: Massage and Spa Therapy Skills offering Massage and Spa Therapy CoursesHere is a list of colleges offering Massage and Spa Therapy Courses at various levels: Colleges Courses offered Nidra yog foundation International Beauty School, Diploma in Beauty and Spa Management Diploma in Spa Therapy Post Graduate Diploma in Spa Therapies and Management Certificate in Foot Massage and Reflexology Certificate in Ayurvedic Therapies Certificate in Western Therapies Certificate in Salon/Spa Management Certificate in Asian Therapies University co Diploma in marma and Massage Science Certificate in Ayurveda Massage and Treatment Diploma in Ayurveda Massage and Panchakarma Therapy varkala trivandrum Kerala India Diploma in Panchakarma and Massage Therapy varkala trivandrum Kerala India Diploma in Masseur varkala trivandrum Kerala India Diploma in Masseur and Panchakarma varkala trivandrum Kerala India Certificate in Spa Massage by Ayurveda varkala trivandrum Kerala India Orane International School of Beauty and Wellness varkala trivandrum Kerala India Diploma in Spa Therapy varkala trivandrum Kerala India Diploma in Massage varkala trivandrum Kerala India Diploma in Beauty Therapy Kerala Certificate in Western Spa Therapies Kerala Certificate in Indian Head Massage Kerala Certificate in Aromatherapy Kerala Certificate in Body Therapy Treatment varkala trivandrum Kerala India Diploma in Body Therapy varkala trivandrum Kerala India Certificate in Lymphatic Drainage Massage varkala trivandrum Kerala India Certificate in Oriental Spa therapies varkala trivandrum Kerala India Certificate in Sports Massage varkala trivandrum Kerala India Certificate in Basic Spa varkala trivandrum Kerala India Certificate in Laser and Light Therapy Treatments Kerala Certificate in Thermal Auricular Therapy A. There are various Spa and Massgae Therapy courses available such as Beauty Therapy, Western Spa Therapies, Indian Head Massage, Aromatherapy, Body Therapy Treatment, Body Therapy, Ayurvedic Therapies, Laser and Light Therapy Treatments, spa therapy course Kerala |Thermal Auricular Therapy, Stone Therapy and more. Through the Massage and Spa Therapy course, one can learn Swedish Massage, Ayurvedic Massage, Bamboo Massage, Deep Tissue Massage, Sports Massage, Hot Stone Therapy as well as, massages to stimulate the Energy Chakras & Kundalini Shakti., Heat & Steam Therapies, Body Wraps, and Machine Treatments.

Q. What is included in Spa Therapy Courses?

A. Through Spa therapy, one can learn about basics such as Sauna, Spa Manicure & Pedicure, Spa Facial, and Spa Cuisine as well as, advanced therapies like Hot-Spring Spa, Western Therapies and Oriental therapies.

Q. What is the minimum eligibility for Massage and Spa Therapy Courses?

A. Massage and Spa Therapy Courses are mostly offered as certificate and diploma courses pre and post-degree qualifications. And, it is not mandatory to have a degree in Massage and Spa Therapy to become successful. If you plan to start your own Massage and Spa Therapy Salon then yes, to become successful a degree in Business Management or similar can be helpful to understand the different functions of running a business. However, this too is not a mandatory requirement one can first master the Massage and Spa Therapy skills, get some good experience in the industry, and maybe enhance some more skills such as Yoga and meditation. Only determination, experience, and good skills can make a successful career in Massage and Spa Therapy field.

Q. Are Massage and Spa Therapy Courses offered online?

A. Yes, some of the institutes as well as, e-learning mediums offer Massage and Spa Therapy Courses in online mode.

Q. Is it worth pursuing Massage and Spa Therapy Courses through the online medium?

A. One can pursue Massage and Spa Therapy Courses and then practice themselves to learn in a | body spa retreat Varkala |better way.

Massage and Spa Therapy Courses not only include practical learning but also theoretical study about chakras and various functions of a body. Therefore, one Nidra Yog Foundation: peutic Massage Techniques 75 foremost, circulatory massage, such as Swedish massage, increases circulation. The in-
dividual cells of the body depend on an abundant supply of blood and lymph.

These fluids supply nutrients and oxygen to the body as well as carry away wastes and toxins.
So, massage simply helps promote overall good health.

Massage facilitates the smooth flow of energy and communication among the cardiovascular, digestive, urinary, respiratory, lymphatic, and nervous systems—creating homeostasis (constancy and balance in the body). With reference to the integumentary system, massage can often enhance skin conditions. Massage directly improves the function of the oil and sweat glands that keep the skin lubricated, clean, and cooled. Tough, |Massage therapy course Kerala India |

inflexible skin can become softer and more supple following massage. A healthier, more
youthful appearance may be the result.
Massage also aids recovery from soft tissue injuries, such as sprains and strains. The
growth and repair of tissues are accelerated by efficient circulation in the injured areas
and appropriate stimulation of the healing tissues. Therefore, massage therapy can of-
ten help accelerate and improve recovery as well as reduce discomfort from such in-
juries (see chapter 13).

Finally, massage can have a calming effect on people who are high-strung (“Type A” personalities) and people who have become dependent on pharmaceuticals or alcohol for rest and relaxation (although it should never replace physician-prescribed medications for diagnosed mental or emotional disorders). Massage balances the nervous
system by soothing or stimulating nerves and neural pathways, depending on which effect is needed by the individual at the time of the massage.

Common afflictions such as muscle tightness and tension, insomnia, and tension headache caused by stress; spasms and cramps (Charley horses) resulting from sports activities; digestive disorders (including constipation and spastic colon) encouraged by a hectic lifestyle; arthritis, asthma, fibromyalgia, sinusitis, and temporomandibular joint dysfunction caused by certain pathologies; carpal tunnel syndrome and thoracic
outlet syndrome caused by repetitive motions; and postural imbalances caused by temporary conditions such as pregnancy or genetic conditions such as scoliosis all warrant massage (see Introduction and Overview, and chapter 5). Generally, anytime a massage will be beneficial to the person and no underlying causes of concern such as disease or circulatory problems exist, it is considered an indication.

Contraindications
Contraindications may be general or local, specific to certain modalities, or determined
by medication use. Circulatory massage is considered a total contraindication in situations in which any modification, modality, or location would result in unsafe conditions.

A circulatory massage is defined as any massage modality, such as Swedish, that directly moves blood and lymph through the body, as opposed to an acupressure massage that works on meridians, and indirectly affects the blood and lymph system.

Anytime a client has a severe condition (e.g., severe insulin-dependent diabetes or high blood pressure), a total or full-body circulatory massage is contraindicated.

Edema due to any heart, lung, liver, or kidney dysfunction is a contraindication for massage.

The response to touch (reflex effect on the nervous system) could make the disease worse. In cardiovascular diseases, massage could dislodge a thrombus (blood clot), resulting in an embolus (floating blood clot) and causing a heart attack or stroke. Abnormally high body temperature, often an indication of acute infection, is a contraindication for massage.

Modifications to massage such as refraining from working on a certain area (local)
can be made to allow massage to the rest of the body. For example, you should not mas-
sage distal to (or below) varicose veins so you do not further damage already compro-
mised veins, but you may proceed with massage on the rest of the body (or massage
proximal to, above, the veins). Never perform massage over open wounds, lesions, or
other potentially infectious sores.
Many grey areas exist in which the therapist must draw on training and practical
experience to make an educated decision as to whether or not the client may receive a
Nidra Yog Foundation: It is important to keep in mind that massage therapy, as a tool
for our holistic well-being, cannot be understood solely through
the scientific method. Western science typically measures the
impact of one variable on another (for example, whenever someone
does X to the subject, Y happens). In contrast, the goal of
massage is not necessarily to simply “fix” something or to bring
about a particular result through a specific treatment, but
instead to facilitate the body’s ability to enter a state of
greater overall wellness and balance. Looking at the whole in this
way and dealing with such subjective topics as a client’s internal
feeling of well-being is typically out of the realm of Western
science and medicine. Although scientific studies have
successfully found many benefits of massage therapy, there is
still a lot regarding the benefits of massage that has yet to be
(or may never be) explained or described through the lens of
science. There are numerous anecdotal accounts of profound
healing, changes, and shifts that have taken place on the
physical, psychological, energetic, and spiritual levels that
cannot be done justice by an explanation limited to the scientific
lens. This is probably why massage therapy is a method that has
often been successful in helping people who have unexplained
conditions, or for people who are not sure what they are looking
for but simply have a sense that something needs to shift in their
body, mind, energetic system, or in their life.
Nidra Yog Foundation: Benefits for the Body
Reduces muscular pain, spasms, cramps, tension, and trigger points
(aka – knots). Massage can reduce muscular pain due to many
causes. Massage helps to stop the “pain-spasm-pain” cycle, in
which an injury causes a muscle to go into spasm, reducing local
circulation, leading to a lack of oxygen and nutrients and a
build-up of metabolic wastes and toxins, which leads to more pain,
which in turn, leads the muscle to spasm further. Massage
increases local circulation and relaxes the tense muscle, breaking
the cycle, reducing pain, and leading to increased flexibility and
range of motion.
Reduces chronic pain due to injuries and a variety of conditions.
Numerous scientific studies and anecdotal evidence have found
massage to be effective at improving functioning and reducing pain
associated with a variety of injuries and chronic conditions
including: arthritis and joint pain, whiplash, slipped or
herniated discs, carpal tunnel syndrome, chronic fatigue syndrome,
fibromyalgia, sciatica, thoracic outlet syndrome, spinal cord
injuries, plantar fascitis, shin splints, TMJ syndrome, and
others.
Reduces formation of scar tissue, pain, and swelling following
injury or surgery. Massage increases lymph flow (thereby removing
excess lymph and toxins and reducing swelling and pain), and can
help to bring necessary oxygen and nutrients via increased blood
circulation in order to increase the formation of functional
tissue and reduce the formation of scar tissue. Massage can also
help to realign the fibers of scar tissue, making the muscle more
functional and increasing range of motion at the joint. A Mayo
Clinic study found that people recovering from heart surgery who
received massage experienced less pain during their recovery
period than those who did not receive massage.
Speeds healing from pulled muscles and sprained ligaments. In
order for any tissue in the body to heal, it must receive vital
nutrients and oxygen through blood circulation. Following an
injury, muscles often go into spasm, reducing blood flow to the
area. Massage not only releases these tight muscles, but also
increases local circulation, leading to faster healing time.
Massage can also help the fibers in muscles and ligaments to
realign appropriately in the healing process, allowing for
increased function of the muscle and increased range of motion at
the joint.

Increases range of motion and flexibility. Massage can increase
range of motion and flexibility in a variety of ways. It can help
loosen and relax tight muscles, break up adhesions that can form
Nidra Yog Foundation: on the tendons and ligaments around joints, and soften the
connective tissue that surrounds everything (including muscle,
tendon, ligament, and bone) in our body. A study with dancers
found that regular massage improved range of motion, balance, and
posture.
Improves posture. The connective tissue of the body can become
chronically tight and rigid leading to poor posture. Massage can
help soften this tissue, which can lead to lasting postural
realignments and shifts.

Reduces stress hormones. Arguably, the number one scientifically
the proven benefit of massage is the reduction of stress hormones.
This benefit should not be underestimated, as numerous scientific
studies link the presence of stress hormones (specifically
cortisol) to nearly every single disease that is prevalent in our
society today, including, heart disease, high blood pressure,
diabetes, cancer, autoimmune diseases, psychological problems and
disorders, and so on.
Improves immune system function. Massage does a number of things
for immune function. It allows our nervous system to enter its
parasympathetic response (aka – relaxation response), which allows
our body to send energy and resources towards restoration and
healing. Studies have shown that massage increases the production
of immune cells such as natural killer cells and other immune
cells in HIV and cancer In addition,
massage improves lymphatic flow, allowing the immune system to
work more efficiently.

Relieves tension headaches and migraine pain. Many headaches can
be caused by muscle tension. Muscles that develop trigger points
(aka – knots) can refer (send) pain to other parts of the body,
including the head. Massage (particularly Neuromuscular Therapy)
can help to relieve these trigger points, reducing headache pain
and frequency of headaches. A study found that massage therapy
decreased the occurrence of headaches, sleep disturbances, and
distress symptoms in adults with migraines.
Improves digestion. Massage can help the digestive system in a
number of ways. First, massage brings our nervous system into its
parasympathetic response (aka – the “rest and digest” response)
which allows our body to relax enough to send energy and resources
toward our digestive system. Massage also helps to stimulate
peristalsis (movement of the intestines) which can relieve
constipation. Further, massage can help to stimulate the release
of digestive enzymes, which can improve our nutrient absorption.
Studies with preterm infants have found that infants who receive
massage gain up to 47% more weight than those who do not. It is
Nidra Yog Foundation: believed that this is due to the improved absorption of food and
nutrients due to massage.

Reduces fatigue. The build-up of metabolic waste and toxins in our
the body can lead to fatigue. Massage helps to flush the body of these
waste products through stimulation of the cardiovascular and
lymphatic systems, thereby reducing fatigue and improving our
cellular functioning.
Increases blood and lymph circulation. Blood flow can become
stagnant or slow (especially in the extremities for people who are
on their feet all day), potentially leading to the development of
varicose veins (and thereby increasing the risk for the
development of blood clots). Massage increases blood and lymph
circulation, bringing stagnant blood back to the heart and
allowing fresh oxygen and nutrients to be delivered to the
tissues. It also increases the lymph circulation, allowing this
system to efficiently remove metabolic wastes and toxins from the
tissue. Additionally, massage can increase local circulation to
problem areas, allowing for faster healing time, reduced tension,
increased functionality of the tissue and increased range of
motion at the joint.
Lowers blood pressure. Studies have found that massage can help to
lower blood pressure. This is an important aspect of heart
health and can help to reduce the risk of heart disease.
Promotes deeper and easier breathing. Loosening muscles of
respiration can allow us to bring breath, our vital energy, into
our body at a much greater capacity. This can also help teach us
how to breathe in a way that brings our body into a state of
relaxation more often. A study at the Touch Research Institute
found that children with asthma and cystic fibrosis showed
improved lung functioning with a massage.
Decreases premenstrual symptoms. A study at the Touch Research
Institute found that women experiencing premenstrual symptoms had
improved mood, and reduced pain, anxiety, and water retention
after receiving massage therapy.
Reduces nerve pain (e.g., sciatica, thoracic outlet syndrome,
carpal tunnel syndrome, herniated discs, etc). Massage can relax
the muscles that clamp down on specific nerves causing pain and
numbness. Massage can also reduce nerve pain caused by slipped or
herniated discs, by loosening the tissue around the problem area,
allowing the disc to move closer to its original position, taking
pressure off of the nerve. A study at the Touch Research Institute
found that adults with Carpal Tunnel Syndrome showed increased
nerve conducting velocity with massage therapy. Nidra Yog Foundation: Benefits for a variety of medical conditions. These include:
diabetes, cancer, HIV, Parkinson’s disease, Multiple Sclerosis,
Cerebral Palsy, Cystic Fibrosis, autoimmune disorders,
gastrointestinal disorders such as Irritable Bowel Syndrome, and
Colitis, high blood pressure, circulatory disorders, anemia, and
many others. Studies have found that nearly all medical conditions
are agitated by stress hormones – in order words, stress hormones
present in the body can cause flare

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