Transform Your Body

YOGA ONLINE TEACHER TRAINING COURSE VARKALA TRIVANDRUM KERALA INDIA

Online Yoga Teachers Training Course..live online yoga classes for members anywhere in the world , according to their convenient time. Yoga for beginners at home with expert guidance is possible only with nidra yog foundation || online yoga classes varkala trivandrum Kerala India || one of the best online yoga classes in India.Our online yoga classes are unique from others. It is the live classes taken by Yoga a yoga class online that focuses on a specific area of the body or one that offers variations on traditional poses. We bring professional, motivating instruction straightLocation is not a constraint. All over the world we conduct online yoga classes. We conduct Online yoga classes in Bangalore, kochin, ernakulam, Chennai, Delhi, Bombay and all the cities and countries like United States, United Kingdom, Canada etc||YOGA ONLINE TEACHER TRAINING COURSE VARKALA TRIVANDRUM KERALA INDIA |
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Relish in nature's natural gift

Life in Divine Yoga

ONLINE YOGA KERALA
 
body or experience an all-levels restorative class. View video tips for fine-tuning your postures. We can even send you an email when an inspiring new class or fun challenge is available. Our accessible, affordable classes will solidify your commitment to a consistent practice. We also offer breath work and guided yoga nidra meditation
 
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An Alternative Medicine

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For Good Health

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Healthy Mind & Body

What we do

Benefits of Yoga

Online Yoga  classes

Nidra Yog Foundation -Your favorite fitness classes, now online. classes* near you varkala trivandrum Kerala 
Nidra yoga class into an already packed schedule. There is a treasure trove of yoga routines available online, all from knowledgeable instructors nidra yog foundation, online yoga class increase flexibility, improve posture, boost energy, and increase the mind-body connection. And regardless of your fitness level—beginner, intermediate, or fitness fanatic—there’s a mat lot of changes you can feel waiting for you in one of these online classes.
Inspiration 
 
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Flex of your body

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Flex of your body

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Flex of your body

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Flex of your body

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Flex of your body

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Flex of your body

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Online yoga

Online meditation
Varkala trivandrum Kerala India

|| Online fitness varkala trivandrum Kerala India ||

Yoga for beginners
Meditation for beginners
Yoga for beginners
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Yoga for all age by nidra yog
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Online yoga classes for every level, with enough variety to ensure you stay inspired.
Online yoga class kochin, kollam, thrissur, palakkad Kozhikode chennai, Bangalore, Mumbai, delhi, Kolkata, all the major citys
Online daily yoga
classes & workouts.Yoga has been shown to have a positive effect on depression and anxiety. Tim embraces the many health benefits of yoga by providing that relieve stress and anxiety, help with digestion, and maintain a healthy spine. Tim revealed, “Practicing yoga regularly has had such a positive impact on my life. Yoga helps us to be more aware, and restores health to the mind, body, and spirit

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Yoga gives us a way to release stress and tension, bring our whole selves into harmony,

Premium Yoga Center
India / Trivandrum / Varkala

Nidra yog foundation offers residential 200 Hour and 300 Hour Hatha and Ashtanga Yoga Teacher Training Courses in sree nandhanam Varkala, India and is registered with the Yoga Alliance, USA. nidra yog foundation is dedicated to maintain the reputable levels of service and education that our students have come to expect from Affiliated Yoga schools. Nidra yog foundation started 2014 November 24th Our school has designed courses in the most comprehensive and unique way, empowering you to stand apart as an inspired yoga teacher. The path of yoga is steeped in tradition; and has been evolving and cultivating spiritual awareness and mindfulness practices among spiritual aspirants for millennia. In the path of yoga, nidra yog foundation is a beacon of light, illuminating the path and forging traditions along the way.

Registered Yoga School (RYS) by Yoga Alliance

LOCATION:
  • Varkala, Kerala, South India
OPENED:
  • All year
STYLES:
  • Ashtanga (Patanjali) 
  • Hatha 
  • Nidra 
  • Bhakti 
  • Kriya
TECHNIQUES:
  • Meditation 
  • Pranayama 
  • Yoga Nidra
COURSES:
  • Courses/Retreats 
  • Yoga Teacher Training basic 
  • Yoga Teacher Training advanced 
  • Local Classes 
  • Private Teachers 
  • Yoga Therapy Training 
  • Yoga Therapy 
  • Ashrams 
  • Yoga Holidays 
  • Office Yoga
LEVELS:
  • Beginner 
  • Intermediate 
  • Advanced
SERVICES:
  • Ayurveda 
  • Massage 
  • Spa 
  • Sports/Fitness 
  • Tours/Excursions 
  • Nutrition/Cooking
ACCOMMODATION:
  • Shared 
  • Single 
  • Double 
  • Other
FOOD:
  • Organic 
  • Sattvic 
  • Custom individual diet 
  • Other
DISCOUNTS:
    • 1 free class,

2 class