BOARDING YOGIC FOOD The Kitchen serves pure organic vegetarian food in accordance with the yogic life style. The food is non spicy, non oily, rich in raw vegetables, and low in fat.. The daily diet consists of various seasonal fruits and vegetables, lentils, various beans, whole wheat and whole grains, oats, rice, fresh organic soya milk and organic cow milk. Herbal drinks are provided instead of tea and coffee. Ayurveda herbs help strengthen various systems in the body and increase strength and efficiency. The food supplied is strictly organic and minimally processed. We place great emphasis on maintaining a highly nutritional and balanced diet. The diet is suitable for all, however if a student has any allergies or problems then their needs will be catered for to the best of availability. Water - We provide mineral / purified water to all our students for drinking purposes. Note - Complete silence is maintained in the dining room during the meals. LIBRARY A good collection
Nidra inner course offered as an intensive program for personal growth it is environment established to possibility to explore the higher dimensions of life.