Yoga Teacher Training Kerala, India
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Basic Teacher Training Certificate Courses

10% EARLY BIRD DISCOUNT AVAILABLE FOR A LIMITED PERIOD. JOIN NOW!
(* Sundays are Off)

Basic Teacher Training Certificate Courses

10% EARLY BIRD DISCOUNT AVAILABLE FOR A LIMITED PERIOD. JOIN NOW!

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Best Yoga Retreat centre in Kerela, India

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YOGA SCHEDULE

NIDRA YOG 05.00 AM WAKEUP TIME 05.45 AM to 06.00 AM Mantra Chanting 06:00 AM - 08:00 AM Yoga Practice (Asana & Pranayama) 08:00 AM to 09:00 AM Karma Yoga (Selfless Service) 09:00 AM to 09:30 AM Breakfast / Snacks 10:00 AM to 10:45 AM Nidra Yog/ Theory lecture I 11:15 AM to 12:00 PM Theory lecture II 12:15 AM to 01:00 PM LUNCH 01:00 PM to 03:00 PM Resting Time (Self Study) 03:00 PM to 03:15 PM Herbal Drink 03:15 PM to 04:00 PM Theory Lecture III 04:15 PM to 06:00 PM Yoga Practice (Asana & Pranayama) 06:45 PM to 07:15 PM Mantra chanting / meditation 07.30 PM to 08:00 PM DINNER 08:15 PM to 09:00 PM Sanskrit training / Meditation / Yoga Songs (Bhajans) / Group Discussions / Question Answer sessions / Satsangs. 10.00 PM Bed Time  Technique Training & Practice in Asanas, Pranayama, Mudra, Bandhas, kriyas /Cleansing Processes, chanting, mantra & Meditation Lectures on Yoga Philosophy - Hatha Yoga, Ashtanga yoga (Yama,Niyama,asana,...).

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Our Training Courses

Nidra inner course offered as an intensive program for personal growth it is environment established to possibility to explore the higher dimensions of life.

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Nidra inner course offered as an intensive program for personal growth it is environment established to possibility to explore the higher dimensions of life.
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When my mind is started to focus on meditation of Nidra when I am where I am I cannot be without yoga and meditation.

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No Return, No Refund Policy A no refund policy is a statement explaining that your business will not provide compensation for purchased products or services that customers return.
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+91-8086748121
+91-9778210489
Nidra yog foundation, ss villa, kurakkanni, varkala, trivandrum kerala india 695141.
nidrayog18@gmail.com
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