RULES AND REGULATION OF ASHRAM RULES FOR PARTICIPANTS Please note that you are entering an Yoga Ashram, which is a new experience. The rules should be followed so as to get the maximum benefit of this environment and make your experience more enjoyable. Yoga is a discipline of body, mind and spirit. Keeping in view, the rules and regulations are made to enhance the quality of the mind. They are a part of the Yogic lifestyle. After the admission, participants cannot leave the campus (except for 1 weekly off). In case of emergency, written permission from the Course Coordinator is required. No friends or relatives are allowed to stay with the participants without any prior permission. Alcohol, tobacco or other drugs / steriods / smoking etc are strictly not allowed in the Ashram Premises during the stay in the ashram. (This behaviour may invite strict action against the persons violating this rule.) For getting the best results from the practice of yoga, the course schedule and