200 Hour Meditation and Yoga Nidra Teacher Training

The 200 Hour Meditation and Yoga Nidra Teacher Training is a comprehensive and in-depth program that is designed to equip individuals with the necessary skills and knowledge to become competent and successful teachers in the fields of meditation and Yoga Nidra. With a focus on both the theoretical and practical aspects of teaching, this training equips participants with an understanding of the principles of meditation and Yoga Nidra, as well as the ability to communicate these effectively to students. From learning about the anatomy and physiology of the body to mastering the art of sequencing classes, this training prepares participants to take on the role of a skilled meditation and Yoga Nidra teacher. With experienced and highly trained instructors, participants will be nurtured in an environment that is conducive to learning, growth and development. This training is a must for anyone who is looking to deepen their practice and become a confident teacher in the field of meditation and Yoga Nidra.

200-Hour Meditation and Yoga Nidra Teacher Training in Varkala India

YOGA TEACHER TRAINING KERALA
YOGA CLASS TRIVANDRUM

Yoga Alliance Registered 200 Hour Meditation and Yoga Nidra
Teacher Training in trivandrum varkala, India

Meditation and Yoga Nidra Teacher Training Course in India

This is a comprehensive, intensive 25-day meditation and yoga Nidra teacher training course designed for those who wish to deepen their meditation practice and teach others to meditate. Being in a stressful world, sometimes it’s nice to reconnect with our true selves and get the comfort we need. Not only did this course train you to become a meditation teacher, but it also helps you understand yourself better so that you can begin to love and care for yourself. Everyone who loves peace and happiness deserves to join the training. Anyone can become a meditation teacher, it is recommended for doctors, nurses, teachers, therapists, yoga teachers, businessmen, students and busy people.

This unique spiritual guidance program leads to self-transformation. Our practical, experiential, and scientific approach to meditation teacher training encourages students to incorporate these skills into their daily lives.

“Yoga is the journey of the self, through the self, towards the self”, Bhagavad Gita

200-Hour Meditation and Yoga Nidra Teacher Training in Varkala India

Purpose of Meditation and Yoga Nidra

The word meditation is nothing new. He has always been inside you. You come into this world with meditation. Your mind may be new, but the focus is within you. Your inner being is nothing but the sky within you. Clouds come and go, plants come and go, stars appear and die, and the sky within remains the same, intact, spotless, spotless. We call this inner space the witness, the witness and that is the whole purpose of meditation.

Meditation is nothing more than putting your mind aside, putting the mind aside, and bringing a witness that is still there but hidden under the mind. This testimony will reach your center, and once you have attained enlightenment, there is no longer any problem. Then bring the mind into the rhythm with you – “Osho’s words “.

Yogi initiation with Vishnu

Yogi Vishnu is one of the star meditation teachers in India, he is practicing from an early age. Having the experience of many gurus, they have gained a lot of experience and they will share with you in many forms. All our teachers are highly qualified and trained by Guru Ji. To make your experience here memorable. Being in the class of yogis Vishnu will only make you feel different.

Learn in Trivandrum – The Place of Meditation

Trivandrum is filled with energy. So learning meditation here is a good thing. For thousands of years, meditation has been practiced by great sages so that one can easily feel the energy.

everyone is welcome

TTC Meditation and Yoga Nidra are available for anyone who wants to learn. No qualification is required. Here we will be sitting on the floor or on chairs for many hours. We do not recommend students over the age of 80 to register for the course as it requires a lot of sitting and practice. People suffering from Asthma, Anxiety, and Arthritis should not participate. But if someone is confident and takes care of him, he is welcome.

200-Hour Meditation and Yoga Nidra Teacher Training.

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Meditation and Yoga Nidra Teacher Training Course

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200-Hour Meditation and Yoga Nidra Teacher Training in Varkala India

We are excited to invite you to take part in our 200-Hour Meditation and Yoga Nidra Teacher Training program in the beautiful seaside town of Varkala, India. This program is perfect for anyone seeking a deeper understanding of meditation, nidra, and yoga practices. Our experienced and highly trained instructors will guide you through comprehensive teachings that cover theory, practice, and methodology related to these practices, ensuring that you can go on to teach others with confidence.

During this training, you will have the opportunity to deepen your personal practice of meditation and yoga nidra, while also developing the skills necessary to guide others through their own transformative journeys. Varkala’s stunning beaches and tranquil atmosphere provide the perfect backdrop for this enlightening and rejuvenating experience. Join us and take your first step towards becoming an experienced and knowledgeable meditation and yoga nidra teacher.

 

DAILY SCHEDULE

  • Weekly schedule (might undergo slight changes)
  • Monday to Saturday
  • 7:00-8:45 Hatha & Pranayama Practice
  • 9:00-10:15 breakfast
  • 10:15-11:15 Yoga & Samkhya Philosophy
  • 11:30-12:30 Art of Teaching & Mechanics of Asana
  • 12:30-14:45 Lunch & rest
  • 14:45-15:45 Anatomy & Physiology
  • 16:00-17:45 Ashtanga Vinyasa
  • 18:30-19:30 Meditation
  • 19:30-20:30 dinner

Yoga class varkala

Yoga class varkala

Come and join us for a rejuvenating and invigorating yoga class in the beautiful town of Varkala! With its stunning beaches and peaceful atmosphere, Varkala provides the perfect setting for a revitalizing yoga practice. Our experienced yoga instructor will guide you through a series of poses that help to strengthen and stretch your body, improve your breathing, and clear your mind. Whether you are a beginner or an advanced practitioner, our class is suitable for all levels and our friendly and welcoming environment will make you feel right at home. So why not take a break from your daily routine and treat yourself to the gift of yoga? We promise you will leave feeling refreshed, revitalized, and renewed! We look forward to seeing you there!

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Yoga Teacher Training in Varkala India

200-Hour Meditation and Yoga Nidra Teacher Training in Varkala India

Join us in the picturesque coastal town of Varkala in India for our highly acclaimed 200-hour Meditation and Yoga Nidra Teacher Training program. This transformational experience is designed to help you deepen your practice and gain the skills and confidence necessary to lead your own classes and workshops.

 

200-Hour Meditation and Yoga Nidra Teacher Training in Varkala India

200 Hour Yoga Teacher Training

During the program, you’ll learn from experienced and qualified teachers who will guide you through a comprehensive curriculum that covers everything from mindful meditation techniques and deep breathing exercises to restful and restorative Yoga Nidra poses that promote relaxation, healing and overall wellbeing.

Immerse yourself in the vibrant local culture and enrich your personal practice with daily yoga and meditation sessions, group discussions, and practical teaching exercises. After completion of the program, you will receive your Yoga Alliance certification and will be well equipped to begin your own journey as a meditation and Yoga Nidra teacher.