21 Day 200-Hour Hatha Yoga Teacher Training in Varkala, Kerala India

21 Day 200-Hour Hatha Yoga Teacher Training in Varkala, Kerala. Join our 200 Hours 21 Days Hatha Yoga TTC In Varkala India. Today Join us for a transformative and immersive experience in the beautiful Varkala, Kerala. Our 21-day 200-hour yoga teacher training course will equip you with the skills and knowledge to teach Hatha yoga with confidence and authenticity. You will learn from experienced and qualified teachers who will guide you through the theory and practice of yoga, as well as the art and science of teaching. You will also enjoy the stunning views of the Arabian Sea, the lush greenery of the coconut groves, and the vibrant culture of Kerala. Whether you want to deepen your personal practice, start your teaching journey, or advance your existing skills, this course is for you.

200 Hours Hatha Yoga Teacher Training

Are you looking for a transformative and immersive experience that will deepen your yoga practice and inspire you to become a confident and skilled yoga teacher? If so, join us for our 21 days 200-hour Hatha yoga teacher training in Varkala, Kerala, India. This course is designed to provide you with a comprehensive and holistic understanding of the ancient science and art of yoga, as well as the practical skills and techniques to teach it effectively. You will learn the history, philosophy, anatomy, physiology, and ethics of yoga, as well as how to design, sequence, and lead classes for different levels, needs, and styles. You will also explore the rich and diverse culture of Kerala, the birthplace of Ayurveda and a land of stunning natural beauty. You will practice yoga on the beach, enjoy delicious vegetarian meals, visit temples and ashrams, and connect with a supportive community of like-minded yogis. By the end of this course, you will have a solid foundation in Hatha yoga and a certification that is recognized by Yoga Alliance. Don’t miss this opportunity to embark on a life-changing journey of personal growth and professional development. Book your spot today and get ready to discover your true potential.

Classical Hatha and Vinyasa Flow Yoga Teacher Training India

Taking roots in ancient knowledge and making a bridge to modern life, this yoga teacher training will guide you through the practical, philosophical, and mythological aspects of yoga. We include four organic, hour-long rejuvenation Ayurvedic massages in this program -one each week of the course to keep you in balance and flow. By practicing classical Hatha yoga with devotion, you will be able to follow any style of your choice in the future and reap physical, mental, and spiritual fulfillment from this life-supporting practice. In a serene and ambiance rooftop studio surrounded by a tropical garden, you will deepen your self-practice and experience the true principles of yoga.


200 Hours Hatha Yoga Teacher Training

Start our 21 Day 200 Hours Hatha Yoga Teacher Training In Varkala India. This is Transformative Yoga Teacher Training in India Nidra Yoga School of Yoga provides excellent 200-hour yoga teacher training in India with the aim of teaching ancient traditional yoga techniques to their students.

21 Day Yoga TTC Highlights

  • Daily Hatha and Vinyassa Yoga Flow under authentic coconut rooftop
  • Pranayama, Meditation (vipassana style), and deep relaxation Yoga Nidra
  • Eco-friendly location, we aspire for all organics and plastic reduction
  • One hour-long organic rejuvenation Ayurvedic massage each week
  • Daily Yoga Philosophy, ancient tantric and Vedantic knowledge
  • International Yoga Teacher Certificate by Yoga Alliance USA
  • Free Airport pickup from Trivandrum International Airport
  • 27 nights’ accommodation

21 Day Yoga TTC Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

  • Hatha
  • Vinyasa
  • Bhakti
21 days with instruction
Airport transfer included Extra**: Trivandrum International Airport



6:15 – 6:30 Kriyas & cleansing techniques (self – practice)
6:30 – 7:00 Meditation in groups
7:00 – 9:00 Practice Pranayama & other Yoga Asanas
9:00 Breakfast & short break
11:30 – 13:00 Theory classes
13:15 Lunch Break
14:30 – 16:00 Theory class or pranayama or self-study time
16:30 – 18:00 Yoga Asanas
18:30 Dinner
19:30 Other evening activities

Booking for 21-Day Yoga TTC

January, 2024 -> 8 January, 17 January
February, 2024 -> 6 February, 21 February
March, 2024 -> 8 March, 18 March
April, 2024 -> 8 April, 18 April
May, 2024 -> 8 May, 18 May
June, 2024 -> 8 June, 18 June
July,2024 -> 8 July, 18 July
August,2024 -> 2 August, 18 August
September,2024 -> 8 September, 18 September
October, 2024 -> 8 October, 18 October
November 2024 -> 8 November, 18 November
December 2024 -> 8 December, 18 December

Upcoming 21 Day 200 Hour Yoga Teacher Training in Varkala

Transform your yoga practice with our intensive 200-hour Hatha Teacher Training program. Join us for 21 days of immersive learning and become a certified yoga instructor. Enroll now!

Upcoming 21 Day 200 Hour Yoga Teacher Training in Varkala


Course Start Date End Date Shared Room Private Room Book Now
200 Hours TTC 06 Feb 2023 27 Feb2023 950$ 1150$ Apply Now
200 Hours TTC08 08 Mar 2023 28 Mar2023 950$ 1150$ Apply Now
200 Hours TTC 08 Apr 2023 28 Apr2023 950$ 1150$ Apply Now
200 Hours TTC 08 May 2023 28 May2023 950$ 1150$ Apply Now
200 Hours TTC 08 June 2023 28 June2023 950$ 1150$ Apply Now
200 Hours TTC 08 July 2023 28 July2023 950$ 1150$ Apply Now
200 Hours TTC 08 August 2023 28 August2023 950$ 1150$ Apply Now
200 Hours TTC 08 Sep 2023 28 Sep2023 950$ 1150$ Apply Now
200 Hours TTC 08 Oct 2023 28 Oct2023 950$ 1150$ Apply Now
200 Hours TTC 08 Nov 2023 28 Nov2023 950$ 1150$ Apply Now
200 Hours TTC 08 Dec 2023 28 Dec2023 950$ 1150$ Apply Now
200 Hours TTC 06 Jan 2024 28 Jan 2024 950$ 1150$ Apply Now
200 Hours TTC 08 Feb 2024 28 Feb 2024 950$ 1150$ Apply Now
200 Hours TTC 08 Mar 2024 28 Mar 2024 950$ 1150$ Apply Now
200 Hours TTC 08 Apr 2024 28 Apr 2024 950$ 1150$ Apply Now
200 Hours TTC 08 May 2024 28 May 2024 950$ 1150$ Apply Now
200 Hours TTC 08 June 2024 28 June 2024 950$ 1150$ Apply Now
200 Hours TTC 08 July 2024 28 July 2024 950$ 1150$ Apply Now


*For men: only single occupancy unless you come with a participant or a group


Select your package

Private single room

  1. Hotel Nidra Yog Home stay
  2. 1 person
  3. 2 twin bed

Room facilities

 Balcony, Mosquito net, Private bathroom, Twin beds

During the yoga retreats, you will stay in a very comfortable twin bedroom with private bathroom, balcony, and kitchen facility surrounded by a beautiful garden with a large terrace.

During this yoga retreat, you will stay in a very comfortable twin bedroom with private bathroom, balcony, and kitchen facility surrounded by a beautiful garden with a large terrace. Ganesha Palace Hotel is ideally located at only two minutes from the beach and Varkala cliff, restaurants, and shops. Special requests like air conditioning can be accommodated on request for a small extra charge. Under programs, you will find more information about yoga classes, retreats in Varkala, and yoga tours through Kerala.


  •  Air-conditioned rooms
  •  Garden
  •  Kitchen
  •  Special menu request
  •  Terrace
  •  Yoga shala
  •  Free Wi-Fi


Nidra Yoga school at Varkala Cliff provides a traditional style of yoga, comprehensive and genuine knowledge of practical yoga psychology and philosophy, mantra chantings, Bhakti yoga, bhajans, and daily teachings (yoga philosophy, anatomy classes, focus on alignment and adjustment to avoid injuries, pranayama classes, yoga workshop for yogic management of common diseases, asanas sequencing).

With an education in techniques, teaching methodology, anatomy, yoga philosophy, and practical teaching experience, you will ultimately feel safe and adequately prepared to instruct a general adult population.

After all, yoga is more than physical exercise or stress release. These benefits all come as side effects of regular practice, yet the ultimate aim of yoga is to transcend the limited and egoistic self and connect with the unlimited eternal. Beyond education, Nidra Yoga school at Varkala Cliff will provide a proper spiritual environment for your journey.

Several years of experience flowed into the shaping of a characterful, recreative accommodation atmosphere, and well-elaborated yogi diet to ideally assist your practices. Furthermore, Nidra Yoga school at Varkala Cliff invites you to occasional spiritual trips into the gorgeous landscapes of Kerala in that you attune to nature by walks, mantras, music, and bhajan singing.

In order to be a good teacher, it is important to establish or deepen your self-practice. To do so, you will practice in the morning and evening together in a group setting supervised and instructed by lead trainers.

In the morning, you will practice Vinyasa Kriya flow yoga. It entails the practice of varying flow sequences uniting asanas with breathing and mantras followed by relaxation, pranayama, and kriyas. By this way, you will get a practical impression of different Vinyasa sequences.

In the beginning of the teacher training course, you will start with basic flow exercises that are gradually improved over time. You can experience its physical and energetic effects as also observe how different categories of asanas (bends, twists, and inversions that are investigated in theory classes) harmonize in a set.

Towards the evening, when the sun sinks behind the palm trees in the sea and the climate cools down a little, you will practice classical Hatha yoga. In an atmosphere charged with peace and devotion, you will practice recreational Shanti asanas in the tradition of Swami Sivananda and his disciple Swami Satyananda Saraswati, who framed ancient yoga teachings in a modern language that incorporates both traditional and scientific understandings.

By harmonizing all levels of human life and experience through practical means of asanas, pranayama, kriyas, bandhas, and mudras, you start balancing the sun and moon energies (ha-tha), purify nadis and chakras, and you ultimately practice to gain mastery of prana in order to control the mind.

Yoga Class

Hey there! Looking to plan a yoga retreat in Varkala? We got you covered! Check out the largest selection of yoga retreats available and compare them all in one spot. Whether you’re in the mood for waterfront views or jungle vibes, we’ve got retreats to cater to your preferences. Take a peek at all the awesome features and amenities for each option and find the perfect retreat for your yoga getaway.

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Yoga Class

Are you ready to transform your body and mind? Join the best 21-day Hatha Yoga program located in the beautiful Varkala Beach! Experience the ultimate in relaxation, rejuvenation, and self-discovery as you engage in daily yoga sessions that will leave you feeling energized and refreshed. This program is designed to help you cultivate a deeper understanding of your body and inner self, as you explore the rich and ancient traditions of yoga. The pricing is competitive and offers excellent value for the experience you will have. You deserve to treat yourself to an unforgettable journey that will leave you feeling empowered and inspired. Don’t wait any longer to embark on this life-changing adventure – sign up for the best Hatha Yoga program now and discover the best version of yourself!

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