Varkala Spa Body Massage Centre, Spa Massage Varkala

Varkala Spa Body Massage Centre, Spa Massage Varkala

We are pleased to introduce Varkala Spa, a premier body massage center and spa in Varkala. Our dedicated team of skilled therapists offers a wide range of massage services designed to cater to your specific needs and preferences. Whether you are looking to alleviate stress, ease muscle tension, or simply relax and rejuvenate, we are committed to providing you with an exceptional spa experience. Our state-of-the-art facilities and calming ambiance offer the perfect backdrop for you to unwind and let go of the pressures of daily life. At Varkala Spa, we strive to provide the highest quality of service and ensure that each visit leaves you feeling refreshed and renewed.



BODY MASSAGE CENTER VARKALA TRIVANDRUM KERALA INDIA is more than just a massage center. It is a complete wellness destination that offers a range of services to improve your physical, mental, and emotional health. You can choose from our massage therapies, yoga classes, Ayurvedic treatments, meditation sessions, detox programs, and more. Our qualified and friendly staff will help you find the best service for you, based on your needs and preferences. We also have special packages for couples, groups, and corporate clients. Our center is located on the beautiful Varkala beach, where you can enjoy the stunning views and peaceful atmosphere of the Arabian Sea. Whether you want to relax, rejuvenate, or heal, we have something for you at BODY MASSAGE CENTER VARKALA TRIVANDRUM KERALA INDIA.


BENEFITS foremost, circulatory massage, such as Swedish massage, increases circulation. The in- dividual cells of the body depend on an abundant supply of blood and lymph. These fluids supply nutrients and oxygen to the body as well as carry away wastes and toxins. So, massage simply helps promote overall good health. Massage facilitates the smooth flow of energy and communication among the car- cardiovascular, digestive, urinary, respiratory, lymphatic, and nervous systems—creating homeostasis (constancy and balance in the body). With reference to the integumentary system, massage can often enhance skin conditions. Massage directly improves the func- tion of the oil and sweat glands that keep the skin lubricated, clean, and cooled. Tough,


Inflexible skin can become softer and more supple following massage. A healthier, more youthful appearance may be the result.

Sukha nidra retreat 3 days varkala

Massage also aids recovery from soft tissue injuries, such as sprains and strains. The growth and repair of tissues are accelerated by efficient circulation in the injured areas and appropriate stimulation of the healing tissues. Therefore, massage therapy can of- ten help accelerate and improve recovery as well as reduce discomfort from such in- juries (see chapter 13). Finally, massage can have a calming effect on people who are high-strung (“Type A” personalities) and people who have become dependent on pharmaceuticals or alco- hol for rest and relaxation (although it should never replace physician-prescribed med- ications for diagnosed mental or emotional disorders). Massage balances the nervous system by soothing or stimulating nerves and neural pathways, depending on which ef- fect is needed by the individual at the time of the massage. Common afflictions such as muscle tightness and tension, insomnia, and tension headache caused by stress; spasms and cramps (charley horses) resulting from sports activities; digestive disorders (including constipation and spastic colon) encouraged by a hectic lifestyle; arthritis, asthma, fibromyalgia, sinusitis, and temporomandibular joint dysfunction caused by certain pathologies; carpal tunnel syndrome and thoracic outlet syndrome caused by repetitive motions; and postural imbalances caused by tem- porary conditions such as pregnancy or genetic conditions such as scoliosis all warrant massage (see Introduction and Overview, and Chapter 5). Generally, anytime a massage will be beneficial to the person and have no underlying causes of concern such as disease or circulatory problems exist, it is considered an indication

What you can expect during a massage

You don’t need any special preparation for massage. Before a massage therapy session starts, your massage therapist should ask you about any symptoms, your medical history and what you’re hoping to get out of massage. Your massage therapist should explain the kind of massage and techniques he or she will use. In a typical massage therapy session, you undress or wear loose-fitting clothing. Undress only to the point that you’re comfortable. You generally lie on a table and cover yourself with a sheet. Your massage therapist will leave the room when you undress before the massage and when you dress after it. You can also have a massage while sitting in a chair, fully clothed. Your massage therapist should perform an evaluation through touch to locate painful or tense areas and to determine how much pressure to apply. Depending on preference, your massage therapist may use oil or lotion to reduce friction on your skin. Tell your massage therapist if you might be allergic to any ingredients. A massage session may last from 10 to 90 minutes, depending on the type of massage and how much time you have. No matter what kind of massage you choose, you should feel calm and relaxed during and after your massage. Breathe normally throughout your massage. Your massage therapist may play music during your massage or talk to you, but you can tell him or her if you prefer quiet. If a massage therapist is pushing too hard, ask for lighter pressure. Occasionally you may have a sensitive spot in a muscle that feels like a knot. It’s likely to be uncomfortable while your massage therapist works it out. But if it becomes painful, speak up.

Benefits of massage

Massage is generally considered part of integrative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Massage benefits can include:

Reducing stress and increasing relaxation Reducing pain and muscle soreness and tension Improving circulation, energy, and alertness Lowering heart rate and blood pressure Improving immune function While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful features

Panchakarma foot massage varkala

Nidra yog foundation Distinctive features of Panchkarma foot massage The Panchkarma foot massage has different health benefits that include the ability for the following:
  • Stimulate better sleep
  • Increase energy
  • Relieve foot pain
  • Ease the body’s functioning
  • Give refreshment
  • Nurture the foot skin
  • Preserve hearing and eyesight
  • Develop and tone the leg and foot muscles
  • Relax the mind to reduce stress
  • Improves immunity
  • Treatment for headaches
  • Stabilize emotions
  • Give strength to limbs
  • Releases the menstrual symptoms
  • Prevent backache
  • Maintain a balance of the body’s dosha Improve digestion Defend fungal and bacterial infections
Panchkarma foot massage is used to treat different ailments that include depression, anxiety, sprains, hypertension, cramps, diabetes, heel fissures, cracked skin, and insomnia. The foot massage also prevents numbness in the feet.
Anxiety Digestive disorders Fibromyalgia Headaches Insomnia related to stress Low back pain Myofascial pain syndrome Nerve pain Soft tissue strains or injuries Sports injuries Temporomandibular joint pain Upper back and neck pain |Spa massage kallambalam attingal varkala trivandrum kerala India|spa pedicure varkala|massage studio varkala |varkala massage studio |spa menicure varkala|spa in varkala |varkala spa |ayurvedic beuti treatment varkala |daily massage varkala|panchakarma treatment 3day 5days 7days 10day’s |ayurveda treatment retreat 3days 5day’s 7Day’s 10Day’s |regular massage varkala|natural treatment varkala |head spa varkala |aroma massage varkala |Swedish massage varkala |western massage varkala |spa treatment varkala |spa varkala |ayurvedic spa treatment varkala |spa massage varkala|rejuvenated spa varkala |welness spa varkala |welness center varkala |rejuvenated massage varkala |rejuvination massage varkala |rejuspa treatment varkala |deep tissue massage varkala|beuti massage varkala|spa massage varkala|spa varkala|spa massage in varkala |massage studio varkala |varkala massage studi |massage studio Kerala |massage studio trivandrum |sports massage varkala|couple massage varkala |couple spa varkala |couple treatment varkala |couple spa varkala |school of ayurveda |Swedish massage varkala|maasage shop varkala |aroma therapy varkala | |AYURVEDIC RETREAT VARKALA| |Spa massage varkala|ayurvedic spa varkala |spa varkala | |Massage varkala |foot massage varkala |foot reflexology varkala|the best spa welness varkala |spa welness varkala |beuti massage varkala |women massage varkala |women body massage varkala |man body massage varkala |children spa varkala |children body massage varkala|natural therapy varkala |natural treatment varkala |natural massage varkala |ayurvedic spa varkala |family massage package varkala |family body massage varkala|ayurvedic package varkala |best massage varkala ayurvedic| medicated oil massage varkala |weight loss massage varkala |weight loss program varkala |older massage varkala |spa package varkala |day spa varkala |spa services varkala |hotel spa varkala |ayurvedic room |ayurvedic foot richual varkala|best massage in varkala |mud therapy varkala|spa center near me |beuti treatment varkala |spa rooms varkala |spa room varkala |varkala spa|massage park varkala|women massage varkala |spa service varkala|man massage varkala |near me spa |near by spa |body massage varkala|spa in varkala|panchakarma studio varkala |spa varkala |beuti therapy varkala |back massage varkala|vedic spa varkala |neck shoulder massage varkala |home stay varkala|spa package varkala |beuti spa varkala |massage spa|spa massage varkala |varkala|spa room varkala |professional spa massage varkala |varkala spa treatment | |Professional body massage varkala|ramesh varkala | Nidra spa Kerala India
|Body spa varkala| |Relaxation massage varkala|varkala massage|thai spa varkala |thai massage varkala |general body massage varkala | |Spa treatment varkala | Sukha nidra retreat varkala |Ayurvedic retreat varkala | BODY SPA VARKALA KERALA By nidra yog foundation Ramesh menon motivation kerala YOGA NIDRA NIDRA YOG FOUNDATION
Scroll to Top