yoga nidra benefits

The Art and Science of Yoga Nidra: A Q&A What is Yoga Nidra? Yoga Nidra combines a body scan with breath awareness and adds a…

Yoga Nidra and Sleep Who couldn’t use some extra shut-eye? Sleep is vital to our health and sleep experts tell us we need an average…

[wpforms id=”45″ title=”true” description=”true”] Description Students are learning very practical aspects of Ayurvedic Therapies. learning Marma points of Head learning Pinda swedan for pain at…

Power Yoga Classes For Men Yoga Classes For Spondylosis Yoga Classes For StressYoga Pilates ClassesYoga Classes For Hair Growth Yoga Classes For Wrist Pain .…

Varkala Spa Body Massage Centre, Spa Massage Varkala Varkala Spa Body Massage Centre, Spa Massage Varkala We are pleased to introduce Varkala Spa, a premier…

BENIFIT OFF AYURVEDA BY NIDRA YOGA FOUNDATION Nidra Yog Foundation: AYURVEDA PANCHAKARMA TREATMENT VARKALA TRIVANDRUM KERALA INDIA BENIFIT OF AYURVEDA It’s based on the belief…

        NIDRA YOGA YOGA NIDRA INSPIRATION YOGA NIDRA TRAINING INDIA The first four stages of Patanjali’s Ashtanga yoga concentrate on refining our…

Nidra Yog Foundation: Yoga nidra retreat varkala VARKALA Home Varkala About Varkala History History Varkala is situated about 50 km from Thiruvananthapuram and 35 km…

1. Introduction to yoga, asana & being a yoga teacher 2. The tantric origin of hatha yoga 3. Anatomy of the human body 4. Anatomy…