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Meditation
Yoga retreat India
YOGA TEACHER TRAINING INDIA
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advance yoga teacher training India
|YOGA TRAINING RISHIKESH INDIA|
Meditation Center Varkala Trivandrum Kerala India
Meditation center varkala a variety of meditation courses meditation three days three days a week is a kind of meditation that gives to the mind and body, good quality meditation halls that bring a lot of peace and trangullity to the mind and body, varkala kerala has started meditation, yoga nidra meditation a good determination to get our mind and body at the right level through meditation, all other type of our physical, mental, educational and family, we have three days and one week meditation courses available to keep our mind and body firmly in place in all areas, a good sense of humor and enthusiasm that retains oxygen in a very good way in the mind and body and at the same time makes very strong decisions and few expression and parts for our mind and body through meditation all kinds of ailments can make our body in good health, good faith, good awakening, good faith without any kind of medicine, along with mediating in this way we can strengthen our vision three and all other kind of delusion and anxieties that are good for our body, thus, when we meditate on a daily basis without interrupting our daily routine in any way, we find all living being in this universe we are ready to do the mission of practicing meditation in kerala, malayalam and all other places, and if everyone practice it like this, then the omnisclent will have the right firm determination to build that strength in everyone
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When my mind is started to focus on meditation of Nidra when I am where I am I cannot be without yoga and meditation.
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YOGA CLASSES (THEORY) and THEORY LECTURES
Yoga is an evolution or a Science of consciousness. It is a perfect living style. It is the central art of Indian culture. All life for yoga and yoga for all. Yoga is one of the very important six systems of the Indian philosophy. Yoga system is the “grandfather” of all the systems. These are methods of self-improvement at physical and mental level. It is an integrated system of techniques by which one develops ones hidden potentials to the fullest.
Yoga Classes Theory
Yoga is an ancient Indian discipline of healing the body and mind through various asanas, breathing exercises, purification processes, sattvic diet and meditation. Yoga is a system of integral education not only of the body and the mind or the intellect, but also of the inner spirit. Yoga is a Science f Consciousness to develop the sixth sense to its fullness and to enjoy a blissful and peaceful life. It is essentially an art of understanding all about the soul.
Yoga is the inhibition of the modifications of the mind. This means that it prevents the contents of the mind from taking different forms. One can achieve control, suppression or inhibition of the activities and modifications of the mind by constant practice of yoga and non-attachment.
There are countless aspects within the study of yoga and it is imperative to follow and master its theoretical knowledge. Kairali-The Ayurvedic Healing Village, conducts special theory classes where the students get to learn the finer nuances of this discipline and ways to implement them in a practical scenario. In this yoga class, the students are introduced to the beginning of yoga and are informed about asanas and pranayamas that are rudimentary to yoga
Ashtanga yoga – Yam and Niyama, asana or Yoga Poses, Pranayama, Pratyahara, Dharana, Dhyan & Samadhi (Meditation from Ashtanga yoga). Hatha Yoga – History, philosophy, asana, pranayama, mudra, bandha and cleansing techniques. Different Types of Yoga Nidra yog (Karma Yoga / Bhagwad Gita, Bhakti Yoga, Jnana Yoga, Mantra Yoga, Swara Yoga, kundalini Yoga, Chakra). ayurveda – Introduction to ayurveda, ayurveda body types, ayurveda diet. Yoga lifestyle. Human anatomy & Physiology – a basic knowledge of various body systems including respiratory, digestive, excretory, blood circulatory, nervous, musculoskelet, reproductive & endocrine systems. Functioning of various organs, endocrine glands and other systems which are affected by yoga practices. Health benefits of yoga techniques, precautions / contraindications are covered in this lectures and also in practical Yoga sessions. Injury prevention in Yoga practice, alignment principles in Yoga poses YOGA TEACHER TRAINING – TEACHING Method.
COURSES COURSE DATE VENUE
Courses in India Yoga Teacher Training 5 Jan to 01 Feb 2019 nidra yog Diploma in Yoga Therapy 5 Jan to 01 Feb 2019 nidra yog.. Yoga Teacher Training 2 Feb to 06 Mar 2019 nidra yog.. 100 hours Pre & Post Natal Yoga Teacher Training 2 Feb to 11 Feb 2019 nidra yog… International Yoga Festival 13 Feb to 17 Feb 2019 nidra yog… Yoga Psychology 18 Feb to 27 Feb 2019 nidra yog.. Kids Yoga Teacher Training 18 Feb to 27 Feb 2019 nidra Yog. Advance Yoga Program 1 Mar to 28 Mar 2019 Nidra yog. Yoga Teacher Training 1 Mar to 28 Mar 2019 nidra Yog..advance Yoga Teacher Training 2 Apr to 29 Apr 2019 nidra Yog. Courses Worldwide Yoga Teacher Training 2 Feb to 09 Jun 2019 Bonn, Germany…
Yoga Teaching Methodology includes session / lesson planning, Injury Prevention, alignment principles in Yoga poses, educational techniques to teach principles of Yoga, practicum in teaching yoga, understanding, correcting, assisting, encouraging, caring and guiding the progress of students in yoga. Program also includes ethical guidelines or ethics for Yoga teacher. Examination for Practical Training, Theory assignments on anatomy & Physiology, Ashtanga yoga, Teaching Methodology, Individual Education, Practical Lesson examination (Examination of Teaching Yoga). Ayurveda – Introduction to ayurveda that is science of life, Indian tradit
[12/28, 11:04] Nidra Yog Foundation: Menu
RULES AND REGULATION OF ASHRAM FOR PARTICIPANTS
RULES AND REGULATION OF ASHRAM RULES FOR PARTICIPANTS Please note that you are entering an Yoga Ashram, which is a new experience. The rules should be followed so as to get the maximum benefit of this environment and make your experience more enjoyable. Yoga is a discipline of body, mind and spirit. Keeping in view, the rules and regulations are made to enhance the quality of the mind. They are a part of the Yogic lifestyle. After the admission, participants cannot leave the campus (except for 1 weekly off). In case of emergency, written permission from the Course Coordinator is required. No friends or relatives are allowed to stay with the participants without any prior permission. Alcohol, tobacco or other drugs / steriods / smoking etc are strictly not allowed in the Ashram Premises during the stay in the ashram. (This behaviour may invite strict action against the persons violating this rule.) For getting the best results from the practice of yoga, the course schedule and
Our Training Courses
Nidra inner course offered as an intensive program for personal growth it is environment established to possibility to explore the higher dimensions of life.
1 month course
2month course
4month course
6 month course
1year course
2year course
JOIN US
Nidra inner course offered as an intensive program for personal growth it is environment established to possibility to explore the higher dimensions of life.
Join Us
When my mind is started to focus on meditation of Nidra when I am where I am I cannot be without yoga and meditation.
Services
Gallery
Yoga Program
No Return, No Refund Policy A no refund policy is a statement explaining that your business will not provide compensation for purchased products or services that customers return.
Ramesh Menon yoga motivational Youtube
Quick Links
Home
About Us
Contact Us
Get In Touch
+91-8086748121
+91-9778210489
Nidra yog foundation,Sree Nandhanam building Varkala Trivandrum- 695141.
nidrayog18@gmail.com
© Copyright Nidra Yog Foundation 2018-2021. All right reserved.
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[12/28, 11:05] Nidra Yog Foundation: Menu
BOARDING YOGIC FOOD
BOARDING YOGIC FOOD The Kitchen serves pure organic vegetarian food in accordance with the yogic life style. The food is non spicy, non oily, rich in raw vegetables, and low in fat.. The daily diet consists of various seasonal fruits and vegetables, lentils, various beans, whole wheat and whole grains, oats, rice, fresh organic soya milk and organic cow milk. Herbal drinks are provided instead of tea and coffee. Ayurveda herbs help strengthen various systems in the body and increase strength and efficiency. The food supplied is strictly organic and minimally processed. We place great emphasis on maintaining a highly nutritional and balanced diet. The diet is suitable for all, however if a student has any allergies or problems then their needs will be catered for to the best of availability. Water – We provide mineral / purified water to all our students for drinking purposes. Note – Complete silence is maintained in the dining room during the meals. LIBRARY A good collection
Our Training Courses
Nidra inner course offered as an intensive program for personal growth it is environment established to possibility to explore the higher dimensions of life.
1 month course
2month course
4month course
6 month course
1year course
2year course
JOIN US
Nidra inner course offered as an intensive program for personal growth it is environment established to possibility to explore the higher dimensions of life.
Join Us
When my mind is started to focus on meditation of Nidra when I am where I am I cannot be without yoga and meditation.
Services
Gallery
Yoga Program
No Return, No Refund Policy A no refund policy is a statement explaining that your business will not provide compensation for purchased products or services that customers return.
Ramesh Menon yoga motivational Youtube
Quick Links
Home
About Us
Contact Us
Get In Touch
+91-8086748121
+91-9778210489
Nidra yog foundation,Sree Nandhanam building Varkala Trivandrum- 695141.
nidrayog18@gmail.com
© Copyright Nidra Yog Foundation 2018-2021. All right reserved.
Design and SEO by SEO Company #1
[12/28, 11:05] Nidra Yog Foundation: Menu
WHAT TO BRING?
WHAT TO BRING? Clothing – Loose & comfortable clothes for summer & warm ones for winter. Note – You are kindly requested to wear T-shirts / shirts covering the shoulders and long pants below the knees. Receipt of Online registration fee (If you have paid it via Internet payment gateway) Photos – 4 passport size photos & 4 photocopies of your passport and Indian visa. Valuables – You can bring valuables at YOUR OWN RISK. A laptop may be useful but we are not responsible for any loss or damages. Lockers are supplied where you can keep your valuables safely. The Ashram has its own secutiry service. Yoga Mats – Please bring your own mats. You can buy mats in the shop. Also Ashram can provide mats at No extra cost. Miscellaneous – Your own medicines & personal toileteries. RULES AND REGULATION OF ASHRAM RULES FOR PARTICIPANTS Please note that you are entering an Yoga Ashram, which is a new experience. The rules should be followed so as to get the maximum benefit of this environment.
Our Training Courses
Nidra inner course offered as an intensive program for personal growth it is environment established to possibility to explore the higher dimensions of life.
1 month course
2month course
4month course
6 month course
1year course
2year course
JOIN US
Nidra inner course offered as an intensive program for personal growth it is environment established to possibility to explore the higher dimensions of life.
Join Us
When my mind is started to focus on meditation of Nidra when I am where I am I cannot be without yoga and meditation.
Services
Gallery
Yoga Program
No Return, No Refund Policy A no refund policy is a statement explaining that your business will not provide compensation for purchased products or services that customers return.
Ramesh Menon yoga motivational Youtube
Quick Links
Home
About Us
Contact Us
Get In Touch
+91-8086748121
+91-9778210489
Nidra yog foundation,Sree Nandhanam building Varkala Trivandrum- 695141.
nidrayog18@gmail.com
© Copyright Nidra Yog Foundation 2018-2021. All right reserved.
Design and SEO by SEO Company #1
Nidra Yog Foundation: Menu
RULES AND REGULATION OF ASHRAM FOR PARTICIPANTS
RULES AND REGULATION OF ASHRAM RULES FOR PARTICIPANTS Please note that you are entering an Yoga Ashram, which is a new experience. The rules should be followed so as to get the maximum benefit of this environment and make your experience more enjoyable. Yoga is a discipline of body, mind and spirit. Keeping in view, the rules and regulations are made to enhance the quality of the mind. They are a part of the Yogic lifestyle. After the admission, participants cannot leave the campus (except for 1 weekly off). In case of emergency, written permission from the Course Coordinator is required. No friends or relatives are allowed to stay with the participants without any prior permission. Alcohol, tobacco or other drugs / steriods / smoking etc are strictly not allowed in the Ashram Premises during the stay in the ashram. (This behaviour may invite strict action against the persons violating this rule.) For getting the best results from the practice of yoga, the course schedule and
Our Training Courses
Nidra inner course offered as an intensive program for personal growth it is environment established to possibility to explore the higher dimensions of life.
1 month course
2month course
4month course
6 month course
1year course
2year course
JOIN US
Nidra inner course offered as an intensive program for personal growth it is environment established to possibility to explore the higher dimensions of life.
Join Us
When my mind is started to focus on meditation of Nidra when I am where I am I cannot be without yoga and meditation.
Services
Gallery
Yoga Program
No Return, No Refund Policy A no refund policy is a statement explaining that your business will not provide compensation for purchased products or services that customers return.
Ramesh Menon yoga motivational Youtube
Quick Links
Home
About Us
Contact Us
Get In Touch
+91-8086748121
+91-9778210489
Nidra yog foundation,Sree Nandhanam building Varkala Trivandrum- 695141.
nidrayog18@gmail.com
© Copyright Nidra Yog Foundation 2018-2021. All right reserved.
Design and SEO by SEO Company #1
[12/28, 11:06] Nidra Yog Foundation: Menu
YOGA SCHEDULE
NIDRA YOG 05.00 AM WAKEUP TIME 05.45 AM to 06.00 AM Mantra Chanting 06:00 AM – 08:00 AM Yoga Practice (Asana & Pranayama) 08:00 AM to 09:00 AM Karma Yoga (Selfless Service) 09:00 AM to 09:30 AM Breakfast / Snacks 10:00 AM to 10:45 AM Nidra Yog/ Theory lecture I 11:15 AM to 12:00 PM Theory lecture II 12:15 AM to 01:00 PM LUNCH 01:00 PM to 03:00 PM Resting Time (Self Study) 03:00 PM to 03:15 PM Herbal Drink 03:15 PM to 04:00 PM Theory Lecture III 04:15 PM to 06:00 PM Yoga Practice (Asana & Pranayama) 06:45 PM to 07:15 PM Mantra chanting / meditation 07.30 PM to 08:00 PM DINNER 08:15 PM to 09:00 PM Sanskrit training / Meditation / Yoga Songs (Bhajans) / Group Discussions / Question Answer sessions / Satsangs. 10.00 PM Bed Time  Technique Training & Practice in Asanas, Pranayama, Mudra, Bandhas, kriyas /Cleansing Processes, chanting, mantra & Meditation Lectures on Yoga Philosophy – Hatha Yoga, Ashtanga yoga (Yama,Niyama,asana,…).
Yoga retreat india, Yoga retreat kerala, Yoga Schedule varkala
Our Training Courses
Nidra inner course offered as an intensive program for personal growth it is environment established to possibility to explore the higher dimensions of life.
1 month course
2month course
4month course
6 month course
1year course
2year course
JOIN US
Nidra inner course offered as an intensive program for personal growth it is environment established to possibility to explore the higher dimensions of life.
Join Us
When my mind is started to focus on meditation of Nidra when I am where I am I cannot be without yoga and meditation.
Services
Gallery
Yoga Program
No Return, No Refund Policy A no refund policy is a statement explaining that your business will not provide compensation for purchased products or services that customers return.
Ramesh Menon yoga motivational INDIA Youtube
Quick Links
Home
About Us
Contact Us
Get In Touch
+91-8086748121
+91-9778210489
Nidra yog foundation,Sree Nandhanam building Varkala Trivandrum- 695141.
nidrayog18@gmail.com
© Copyright Nidra Yog Foundation 2018-2021. All right reserved.
Design and SEO by SEO Company #1
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